Writing to Cope
Check out the Writing Party to view the latest article on writing as a coping skill.
Check out the Writing Party to view the latest article on writing as a coping skill.
The above workbook was created by the Wellness society at http://www.thewellnesssociety.org
https://www.cnet.com/news/coronavirus-chronicles-heres-some-good-news-amid-the-dire-reports/ https://www.bbc.co.uk/news/world-51963446 https://happiful.com/positive-news-amongst-coronavirus-outbreak/ https://www.thelocal.it/20200327/italian-101-year-old-leaves-hospital-after-recovering-from-coronavirus http://www.china.org.cn/china/2020-03/02/content_75763416.htm https://www.elle.com/uk/life-and-culture/g31658888/coronavirus-covid-19-good-news/ https://www.nytimes.com/spotlight/the-week-in-good-news https://www.bbc.co.uk/news/topics/cx2pk70323et/uplifting-stories https://www.irishtimes.com/news/world/europe/german-firm-bosch-to-cut-coronavirus-test-time-to-2-hours-1.4213102 https://www.newsweek.com/chinese-company-donates-tens-thousands-masks-coronavirus-striken-italy-says-we-are-waves-1491233 https://www.msn.com/en-us/money/companies/chinas-richest-man-to-donate-500000-coronavirus-testing-kits-1-million-masks-to-us-to-help-in-these-difficult-times/ar-BB119gFF (resources compiled by the wellness society at (www.thewellnesssociety.org)
Shaping to the Swirl of Covid-19 The following is a narrative called Going with the Flow by an unknown author: “An old man accidentally fell into the river rapids heading to a high and dangerous waterfall. The over lookers feared for his life. Miraculously he came out alive and unharmed downstream at the bottom of … [Read more…]
Have you ever been mesmerized or “swept of off your feet” by a man almost instantaneously or very early in the relationship? Did you feel understood for the first time in your life as if you had finally met your true soul mate or your kindred spirit? Was there a mystical sense about the way … [Read more…]
Chronic Giftedness Living with a chronic disease has given me the opportunity to fully embrace and embody the art of Mindfulness. Mindfulness has become a trendy word/concept inordinately overused and “under”-understood by professionals and lay people alike- be mindful of this, be mindful of that, be mindful of other people, be mindful of what you … [Read more…]
Guilt is about behavior (i.e.: I did something wrong), and shame is about personhood (i.e.: I am something wrong). Shame, in its healthy form teaches one about personal limits, keeps one humble, and allows one to be human and make mistakes. Healthy shame has boundaries and encourages movement that accepts and honors those boundaries (Bradshaw, … [Read more…]
10 Gifts To Give Your Children For Christmas That Do Not Cost Money Write your child a letter and describe their most admirable attributes with exemplary examples from the year. The letter should convey sincere admiration and most of all LOVE. (I Corinthians 13:4-8) Create a Self-Esteem Tree out of construction paper (or draw it), … [Read more…]
One of the most difficult challenges parents face with their adolescents is knowing when and how to draw the line regarding typical teenage issues. There are several factors to consider when negotiating the most appropriate boundaries for your teenager. Each of the following factors will be discussed in a separate article: Understanding Boundaries – Article … [Read more…]
Does Your Child Have SEPARATION ANXIETY? Common Indicators of Separation Anxiety (SAD): School Refusal School Tardiness Somatic Complaints (headaches, stomach aches, nausea. . .) with no medical cause Irritability and Restlessness Refusal to Eat at School Excessive need for Reassurance Symptoms are alleviated by phone calls home or by leaving school Parents can Help! … [Read more…]